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According to Ayurveda, Amla is such a fruit, which has innumerable benefits (Amla Benefits in Hindi). Amla is not only beneficial for skin and hair, but also works as a medicine for many diseases. Amla is used in many ways, such as- Amla juice, Amla powder, Amla pickle etc. Amla is rich in vitamins, minerals, and nutrients, which make it valuable.Amla is called Amrutphal or Dhatriphal in Ayurveda. Amla (Phyllanthus emblica) is being used as a medicine since Vedic times. The medicine which is made from trees and plants is called Kasthaushadhi and the medicine which is made from metals and minerals is called Rasaushadhi. Amla is used in both these types of medicine. Even Amla is considered to be the best among chemicals, that is to say, when the hair becomes lifeless and dry-dry, then the use of Amla gives a new life to the hair. After applying amla paste, dry hair starts looking black, thick and shiny. Amla is mentioned in Charaka Samhita for increasing life, reducing fever, curing cough and destroying leprosy. Similarly, in the Sushruta Samhita, the medicinal properties of Amla have been told. It is said to be an inferior mitigation medicine, it means that Amla is the medicine, which helps in expelling the impurities of the body through stool. Indian gooseberry is used for digestive diseases and jaundice. It is also known by the name Amla in many places.